Good morning! It's been a long time since I've posted to my blog. No excuses other than it fell on off to the wayside. A lot has happened since my last entry! So much that I don't know where to begin... let's see - We added some new AWESOME group exercise instructors and personal trainers, more classes and specialty programs. I acquired a Precision Nutrition cert which allows me to train you with protocols that will help you in making positive nutrition changes that will absolutely be a positive for creating lifestyle changes. My passion runs as deep and focused as always and yes......... I'M BACK!! :)
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Showing posts from June, 2018