Good morning!  It's been a long time since I've posted to my blog.  No excuses other than it fell  on off to the wayside.  A lot has happened since my last entry!  So much that I don't know where to begin... let's see -   We added some new AWESOME group exercise instructors and personal trainers, more classes and specialty programs.  I acquired a Precision Nutrition cert which allows me to train you with protocols that will help you in making positive nutrition changes that will absolutely be a positive for creating lifestyle changes.   My passion runs as deep and focused as always and yes.........
I'M BACK!! :)

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