Do It For Yourself
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Good morning! It's been a long time since I've posted to my blog. No excuses other than it fell on off to the wayside. A lot has happened since my last entry! So much that I don't know where to begin... let's see - We added some new AWESOME group exercise instructors and personal trainers, more classes and specialty programs. I acquired a Precision Nutrition cert which allows me to train you with protocols that will help you in making positive nutrition changes that will absolutely be a positive for creating lifestyle changes. My passion runs as deep and focused as always and yes......... I'M BACK!! :)
Web results Vacation | Definition of Vacation by Merriam-Webster Sep 11, 2018 - Definition of vacation . (Entry 1 of 2) 1 : a period spent away from home or business in travel or recreation had a restful vacation at the beach. 2a : a scheduled period during which activity (as of a court or school) is suspended. b : a period of exemption from work granted to an employee. Over the last 8 days I have been on a vacation. It had been a while since I've taken time away from my personal training business and the FIT LAB. You know how it is... 'they can't get along without me', 'I don't have the time', 'We don't have the money', are only a few excuses in regards to packing up and getting out of town. I always new my staff was awesome but I was a bit apprehensive about leaving. Well guess what? Everything ran smoothly while I was away! Being grateful for my staff is an understatement. The...
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